Where on the cow will you find T-bone?What does a piece of T-bone look like?
How does a T-bone stack up in the nutrition stats?
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Nutrition Facts
Amount Per 100 grams Calories 247
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% Daily Value*
Total Fat 16 g 24% Saturated fat 6 g 30% Polyunsaturated fat 0.6 g Monounsaturated fat 7 g Cholesterol 60 mg 20% Sodium 67 mg 2% Potassium 302 mg 8% Total Carbohydrate 0 g 0% Dietary fiber 0 g 0% Sugar 0 g Protein 24 g 48% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 18% Vitamin B-6 20% Vitamin B-12 36% Magnesium 6%