Brisket

Where on the cow will you find brisket?brisketWhat does a piece of brisket look like?Brisket steak

 

How does brisket stack up in the nutrition stats?

  • Nutrition Facts

    Amount Per 100 grams 
    Calories 155
  • % Daily Value*
    Total Fat 7 g 10%
    Saturated fat 2.6 g 13%
    Polyunsaturated fat 0.2 g
    Monounsaturated fat 3.5 g
    Cholesterol 62 mg 20%
    Sodium 79 mg 3%
    Potassium 330 mg 9%
    Total Carbohydrate 0 g 0%
    Dietary fiber 0 g 0%
    Sugar 0 g
    Protein 21 g 42%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%
    Vitamin D 0% Vitamin B-6 20%
    Vitamin B-12 40% Magnesium 5%

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